If you or if someone you love is suffering from the pain of Achilles Tendonitis in Louisiana, you are probably searching for information regarding this condition. Although the condition is common among middle-aged recreational athletes, the pain and inflammation it brings may be new and troubling to you.
Below you will find five important facts you need to know if you are suffering from this condition.
1. Stretching is your best protection against Achilles tendon injuries. The Achilles tendon is a tough, fibrous cord that connects the muscles at the back of your calf to your heel bone. Without proper stretching, it can become very tight, so that subsequent activities may cause pain, tendonitis, or even rupturing of the tendon. Even four or five minutes of stretching twice a day can help to keep this tendon healthy. This stretching is especially significant if you participate in alternating, recreational athletic activities. Just a little stretching may save you from having to look for surgeons for Achilles pain tendonitis in Louisiana.
2. Most Achilles tendonitis can be treated without surgery. Although the best way to treat Achilles tendonitis is through preventive stretching, if tendonitis does develop, there are a number of non-surgical treatment options which can be effective, including:
- Restallows the swelling to subside after the onset of symptoms;
- Immobilizationthrough a walking cast or boot can help more severe situations;
- Icecan reduce swelling, stimulate blood flow, and relieve pain;
- Anti-inflammatory medication may reduce pain and swelling;
- Physical therapy can help patients stretch and regain strength after tendonitis.
(Note: Talk with a doctor before beginning any of the above treatment methods.)
3. Untreated tendonitis may lead to a rupture of the tendon. Common symptoms of Achilles tendonitis include pain and swelling in the heel that worsens after physical activity, a feeling of tightness in the heel and foot and a limited range of motion when flexing the foot
If you are experiencing any of these symptoms, it is important to talk with a doctor, rather than trying to tolerate the pain. Untreated Achilles tendonitis in Louisiana can lead to a series of tears within the tendon, making it vulnerable to rupture, which will most likely require more serious treatment options, including casting or surgery.
4. Experienced surgeons for Achilles pain tendonitis are nearby. If your Achilles tendonitis does develop into a rupture, or if it returns several times and causes certain types of damage to the tendon, your doctor may recommend a surgical treatment approach.
5. You are not alone. Our surgeons for Achilles pain tendonitis want you to remember you are not alone. Our specialized team of foot and ankle orthopedists incorporate the latest techniques and technology in the treatment of patients like you.
So, if you are in need of treatment for Achilles tendonitis in Louisiana, turn to us for the compassionate care you deserve. Call our office today to schedule a consultation so we can discuss your options for living pain-free!